Welcome to Your Health and Wellness ~ It's Your Time
Welcome to Your Health and Wellness ~ It's Your Time
Everything is energy.
What we think, speak and feel including our actions carry a matching vibrational frequency.
A great forever gift for self and others.
If you would like a personal I AM mantra bracelet designed for you or someone else simply contact me. Together we will manifest the energies.
ADDITIONAL I AM DESIGNS COMING!
Carnelian: Also called the stone of creativity and inspiration in all forms of art. Aids perception and decision making. A great energy boost for implementing creative ideas.
Lapis Lazuli: Stimulates visualization and intuition. Boosts creativity and confidence.
Yellow Calcite: Energizes and supports success in new projects and the creative side of ideas and inspiration.
Citrine: works to stimulate creative thinking and inspiration, helping to turn ideas into reality. Citrine also attracts abundance.
Carnelian: Its high energy helps restore lost vitality and motivation, stimulating creativity for new pursuits. This stone can improve motivation and helps one achieve greater success in career or personal matters.
Goldstone (Stone of Ambition)
It builds energy, courage and a positive attitude. Increases drive and confidence.
Amber: It is said to help in attracting and manifesting positive desires, and brings energies of patience, protection, sensuality, healing, and balance.
Lapis Lazuli: Facilitates self-knowledge and self-expression, as well as inner peace.
Rose Quartz: Activates the heart (fourth) chakra and promotes positive energy. It enhances all types of love attraction: self-love, love for others, and unconditional love.
Lapis Lazuli: It's an excellent stone if one is focusing on setting a new intention or goal. It also encourages good judgment and wisdom, which helps bring awareness to what’s truly important to us.
Calcite: Known as the premier cleanser of negative energies, is a powerful stone for grounding and centering and building self-awareness.
Amazonite: It is empowering for facilitating self-discovery, self-awareness and the ability to embrace our own integrity and truths.
Bloodstone: This bold and courageous crystal that isn't afraid to give that needed nudge to get over our fears and achieve our desires.
Red Jasper: Known as the stone of endurance, this stone aids to promote self-protection and boost courageousness while enhancing the ability to encourage self-honesty.
Hawks Eye: Is the blue brother of Tigers Eye, equally as fierce and protective. Hawks eye teaches you how to keep a keen eye on any situation, so no one can take advantage of us.
Amber: Brilliant for boosting overall energy levels, a very warm stone that brings the energy of the sun's power and brightness; a stone of motivation.
Citrine: Is an energizing stone that also brings joy and light. It can be used as a pick-me-up when the weight of the world is bringing us down, making us tired or feeling unsure.
Carnelian: Known to banish lethargy quickly and raise low energy levels back to normal while stimulating the brain and concentration. A great stone of courage, strength that uplifts and cleanses the aura.
Lapis Lazuli: A dark blue crystal often publicized as the stone of universal truth. Deep beneath its striking exterior are powerful vibrations that can help us give and receive compassion.
Rose Quartz: Opens the heart Chakra and attunes us with the energy and properties of love, compassion, forgiveness, mercy, and kindness.
Aquamarine: Help to overcome judgment of others and encourages tolerance and acceptance.
Selenite is a calming stone that instills deep peace. It assists judgment and insight. It clears confusion and aids in seeing the deeper picture. Selenite can also be used to strengthen the memory.
Smoky Quartz: Is there too much going on in life right now? No matter what is clouding the head space, we all know too much throws us off balance. That’s when smoky quartz comes in handy.
Malachite: When our lives are inconsistent, that period is tough on our emotional health. The negativity makes its way through our body, and we face physical exhaustion as well. Wearing this stone can help direct your focus for intent.
Amethyst: This healing stone is also very cleansing. It transmutes negative energy into positive energy so that emotional pain seems to lift away. Instead of an empty feeling, it blankets our body in love allowing one to feel free to be who we are.
Blue Lace Agate: Like a dip in a pool of cool blue water, blue lace agate is a soothing stone that can help to cleanse the stresses. Blue lace agate has a stimulating, positive effect on emotions and attitude.
Angelite: Helps us remember that we're not alone in the world. This crystal can help relieve stress, anger, and tension bringing you to who you really are. Free.
Citrine: With its sunny disposition and joyful energy, it’s no wonder Citrine makes the list; and is a perfect stone for cultivating and sharing gratitude.
Clear Quartz: Is an essential crystal healing tool and is probably the most versatile of crystals because quartz directs energies and enhances the energy of other crystals.
Angelite: Is soothing to the emotional body and brings a sense of peace and contentment where one can be reminded to live in an attitude of gratitude. Also works directly on the throat chakra to invoke feelings of gratitude, words of compassion and sweetness.
Green Angelite: A peaceful crystal that embodies the gentle vibrations between us and our guardian angels. It infuses our spirit with peace and positivity which heightens our awareness of happiness.
Blue Angelite: A peaceful crystal that embodies the gentle vibrations between us and our guardian angels. It infuses our spirit with peace and positivity which heightens our awareness of happiness.
Yellow Calcite: Associated with self confidence and hope. It is effective at clearing out old energy patterns and increasing personal motivation and drive. Yellow Calcite specifically is a clearer of accumulated self doubt, giving us the opportunity for a clean emotional slate.
Clear Quartz: This white crystal is considered a Master Healer. It's said to amplify energy by absorbing, storing, releasing, and regulating it. Great for balancing the energy centers.
Garnet: Deep shades of red in the garnet are said to energize wearers, which aids in dealing with health issues. Garnet provides our whole system a boost, revitalizes our body, and promotes our emotional well-being.
Turquoise: This blue stone is said to help heal the mind and body. It’s seen as positivity that can help balance our emotions while finding our spiritual groundings.
Rose Quartz: Gentle and soothing, it helps heal emotional pain. It allows one to feel compassion for others and self. Called the self- love stone.
Turquoise: The Stone of Communication, turquoise interrupts negative “self-talk” and improves confidence. It also helps us honor our-self by speaking honestly from the heart.
Amethyst is the stone of love. It brings us tranquility and peace, and it helps us to understand others so that we can have more loving responses in our communications.
Turquoise: Like most blue gemstones, turquoise activates and balances the throat chakra. This is the center of speech and self-expression. Turquoise helps us speak our wisdom and truth clearly.
Obsidian: is a stone of truth, protection, integrity, honesty and grounding. This stone awakens the inner warrior and provides courage to enter our subconscious mind and rediscover our hidden abilities.
Lapis lazuli: Encourages honesty of the spirit, and in the spoken and written word. Wear it for all forms of deep communication.
Moonstone: The passion boosting stone. Moonstone has a long history as a stone of romance. Moonstone takes the highest rank due to its power to arouse passion. It also nurtures our love to thrive and grow in a healthy fashion.
Red Garnet: Garnet helps restore lost passion whether it’s in our work , art, or relationships with self and others.
Carnelian: Brings all kinds of sexual, creative and passionate energy; kicking all of our ideas, visions, dreams, and fantasies into high gear. It's fiery energy provides courage and enthusiasm
Clear quartz: Enhances personal awareness, perceptions, and growth while increasing patience and perseverance so that one can remember to live life in harmony.
Amethyst: Its most powerful ability for growth, however, is it also raises our spiritual awareness by enhancing our self-awareness. All the great crystals for spiritual growth help to develop our perception of self.
Yellow Calcite: This stone will clear your mind and help you access your inner wisdom.
Obsidian: An intensely protective stone, obsidian is said to help form a shield against physical and emotional negativity .Works to transform negative energy into positive energy.
Red Jasper: Aids in providing the strength we need to persevere and bounce back. Offers balance and enhances physical and mental resilience.
Carnelian: With its warm colors Carnelian is a crystal of creative expression. Its stimulating effect can offer that extra dose of resilience to carry on when the going gets tough.
Selenite: By becoming aware of the energy of Selenite, we can begin to feel our worries and thoughts fade away creating a safe place within. We begin to grow calmer and more tranquil.
Black Onyx: A powerful protection stone that absorbs and transforms negative energy. It can also be used to balance all of the Chakras and clear them of negative energy while walking through change.
Carnelian: Connects us to our courage and confidence to make decisions that serve us instead of reeling back in fear or those dreaded “what ifs”; creating feelings of safety and security in our choices.
Turquoise: Turquoise is a known stress reducer and helps find our place of inner stillness and understanding.
Angelite: is a stone of inner peace. It also aids in speaking freely and from a place of harmony. It also helps facilitate contact with the angelic realm while helping us maintain contact with everyday reality.
Clear Quartz: is a master healer that also amplifies the healing energy of other crystals. Balances our emotions, raises our spiritual energy to the highest possible level.
Selentite: Enhances clarity of the mind and concentration, expanding ones awareness of the self and our surroundings having a positive effect on the brain. It soothes the nerves and enhances willpower.
Citrine: Is an energizing stone that provides happiness, courage, hope and warmth. It is said to hold the energy of the sun, enhancing our self-esteem, self-expression and creativity.
Red Jasper: Represents the earth and is a grounding stone that promotes stability and balance in life bringing feelings of peace and tranquility, while gently stimulating our energy to help face problems and strengthen the emotions.
Amazonite: Strengthens our ability to express desires. At times we want something but keep it in our head rather than voice it out. This is a beautiful and powerful stone that is known to help connect and align with our intention so that we can march forward confidently.
Howlite: A very calming stone, helping to reduce any stress or anxiety that can occur during times of change. It is also a stone that can help one to break bad habits.
Malachite: Reminds us to turn over a new leaf. Known as the stone of transformation, it helps bring energy and focus to new growth and awareness while easing what holds us back
Red Jasper: Brings feelings of peace and tranquility, gently stimulating our energy, helping to face our problems, taking away our worries and calming the emotions. Its grounding energy brings a sense of fulfillment and wholeness.
Turquoise: Allows one to understand the “gift” in all experiences however negative, so that one may move forward therefore bringing wholeness to one’s being; allowing for self-forgiveness and self-acceptance.
Selentite: Enhances clarity of the mind and concentration, expanding ones awareness of the self and of ones surroundings and having a positive effect on the brain. It soothes the nerves and enhances willpower.
Amethyst: Great for anxiety and stress. It’s called the “worry free” stone. The energy of Amethyst nourishes the nervous system and allows it to move into a more relaxed state.
Blue Lace Agate: Brings relief when our head is full of worries, or other people’s opinions, that make one feel anxious. This stone calms the mind when it is full of doubts and stress.
Clear Quartz: Is an essential crystal healing tool and is probably the most versatile of crystals, they can direct energies and enhance the energy of other crystals/stones.
Clear Quartz: Is a master healer that also amplifies the healing energy of other crystals. Balances our emotions, raises our spiritual energy to the highest possible level. Excellent for unblocking energy, helps with memory and concentration.
Rose Quartz: The self-Love stone and a crystal of unconditional love and infinite peace. This crystal helps to love our self and brings a deep inner healing while opening to be receptive to love. Also encourages self-forgiveness, self-acceptance, self-trust and self-worth.
Garnet: The energies of garnet are associated with success, strength, security, personal vitality and endurance. This is also a stone of releasing panic, worry, fear and anxiety.
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